Benefits of Ashiatsu

One of the most popular uses of essential oils is in aromatherapy. The ancient practice harnesses the therapeutic properties of these oils to enhance emotional and physical health.
For instance, lavender essential oil is renowned for its calming effects—it can help promote relaxation, naturally relieve pain, and improve sleep quality. A few drops inhaled or placed on the temples of your head can transform your mood to a peaceful and calm one, making it easier to drift off into a relaxed state.
Peppermint, on the other hand, provides an invigorating scent that can help boost energy levels and mental clarity. Whether you’re studying for exams or tackling a busy workday, inhaling peppermint oil or applying it topically (when diluted) can refresh your mind and enhance your focus. Using a blend of eucalyptus and peppermint together can aide in helping with muscle and joint pain when used in a deep tissue treatment.
Tea tree oil is known for its antiseptic properties and is often used to treat acne and other skin irritations. Its antibacterial qualities can help reduce redness and promote clearer skin, making it a favorite in many natural skincare routines.
Citrus, like orange and grapefruit, can be very uplifting emotionally, helping to melt away anxiety and depression, which is very beneficial to your emotional wellbeing.

Frankincense oil is my personal favorite. It is known as “The King of Oils.” It is a very comforting scent. It can provide an immune boost, help clear up congestion, and provides a feeling of comfort and peace when used.

Keep this in mind when you come in for a massage service! Knowing your scents and all there benefits can really help add another layer of depth to your therapy session!